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Minestrone With Turkey Meatballs and Escarole

Fitness Magazine
  • 41 minutes
  • Serves 4

INGREDIENTS

12

Turkey meatballs, precooked frozen

2

Carrots

1

small head Escarole

2

Garlic cloves

1/2 cup

Navy beans, canned

1/4 cup

Red onion

4 cups

Chicken stock, low-sodium

1 tsp

Tomato paste

1 tsp

Lemon juice

3/4 cup

Elbow pasta, whole-wheat

1/4 tsp

Black pepper, freshly ground

1 pinch

Chile pepper flakes

2 tsp

Olive oil

1/4 cup

Parmesan, grated

2 cups

Water

Pinch plus 1/4 teaspoon salt