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Creamy Spinach Dip

Fitness Magazine
  • 15 minutes
  • Serves 2 to 1

INGREDIENTS

6 oz

Baby spinach

2 tbsp

Chives, fresh

1

Shallot, small

1 5 ounce can

Water chestnuts

1 tbsp

Lemon juice

1

Pepper, Freshly ground

1/2 tsp

Salt

1/2 cup

Cottage cheese, low-fat

1/2 cup

Cream cheese, reduced-fat

1/4 cup

Yogurt, nonfat plain