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Spicy Chicken and Bok Choy Stir-Fry

Fitness Magazine
  • 80 minutes
  • Serves 4

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

8 cups

Bok choy

1 tbsp

Garlic

1 tsp

Ginger

1/4 cup

Peanuts, unsalted roasted

1

Red onion, medium

1/2 cup

Chicken broth, low-sodium

3 tbsp

Tomato paste, no-salt-added

3 tbsp

Soy sauce, reduced-sodium

1 cup

Brown rice, long-grain

4 tsp

Brown sugar

2 tsp

Cornstarch

1/2 tsp

Red pepper flakes

1/4 tsp

Salt

4 tsp

Canola oil

1 tsp

Sesame oil, toasted

1/4 cup

White wine