Favoreats
Favoreats LLC
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INGREDIENTS
1
medium onion, chopped
1
green bell pepper, chopped
4 cloves
garlic, minced
1 cup
chopped tomato
1 tsp
ground cumin
2 tsp
chili powder
1/4 tsp
crushed red pepper flakes
5 cups
low-sodium or no-sodium vegetable broth
1
large carrot, chopped
1/2 cup
quinoa, rinsed
2 15 ounce cans
black beans, drained and rinsed
4 cups
baby spinach
1/4 cup
chopped cilantro (optional)
1 tbsp
fresh lime juice
Salt and pepper, to taste (optional)