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Healthy White Bean Dip Snack Prep #TastyFreshFriday

Tasty jordankenna
  • minutes
  • Serves

INGREDIENTS

4

Servings:

1

medium-sized eggplant

1

red bell pepper

6 tbsp

olive oil (2 tablespoons for roasting, 4 tablespoons for processing)

1 can

cannellini or other white bean, drained & rinsed

2 cloves

garlic, peeled

1/3 cup

parsley, loosely packed

3 tbsp

lemon juice (about 1 lemon’s worth)

1/2 tsp

salt

1/2 tsp

black pepper

1/2 tsp

red pepper flakes