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Chickpea-Chard Stew

Fitness Magazine
  • 26 minutes
  • Serves 4

INGREDIENTS

1

bunch Chard

1 15 ounce can

Chickpeas

2 cups

Plum tomatoes

1 cup

Shallots

1

Thyme, fresh sprig

3/4 cup

Vegetable stock, low-sodium

1/2 tsp

Lemon juice, fresh

1

Black pepper, Freshly ground

1 pinch

Cayenne pepper, dried

1/4 tsp

Plus pinch salt

2 tbsp

Olive oil

4

slices Baguette, whole-grain