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Healthy Sesame Chicken

the editors of FITNESS Magazine
  • minutes
  • Serves

INGREDIENTS

12 oz

skinless, boneless chicken breasts

2 tbsp

low-sodium soy sauce

2 tbsp

chicken broth

2 tbsp

chopped scallions

1 tbsp

snipped parsley

1 tbsp

rice vinegar

1 1/2 tsp

sesame seeds

1

garlic clove, minced

1 1/2 tsp

grated fresh ginger

1 tbsp

canola oil

1 1/2 cups

carrots, cut into matchsticks

1 cup

jicama, cut into matchsticks

1

package (6 ounces) frozen pea pods

2 cups

cooked brown rice