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ONE-PAN CHICKEN AND VEGGIE MEAL PREP 2 WAYS

Bry Duca Matthew Francis Johnson mackenzievance
  • minutes
  • Serves

INGREDIENTS

INGREDIENTS

1

red pepper, sliced

1

yellow pepper, sliced

1

small red onion, sliced

2

boneless, skinless chicken breasts

3

carrots, sliced on the bias

1 cup

broccoli florets

1 cup

snow peas

1 can

black beans, drained and rinsed

4 cups

cooked brown rice

Teriyaki Sauce

1 cup

soy sauce

1/2 cup

honey

1 tbsp

fresh ginger, minced

1 tbsp

fresh garlic, minced

1 tbsp

sesame oil