Lighter Green Bean Casserole with Crispy Shallots

INGREDIENTS

6 cloves

Garlic

1 1/2

lbs Green beans, fresh

1 lb

Mushrooms

1/2 cup

Parsley, fresh

Shallots, medium

1 tsp

Thyme, dried

3 cups

1% milk or unsweetened almond milk

3 tbsp

All-purpose or gluten-free flour

Salt and pepper

1/4 cup

Olive oil, extra virgin

1/2 cup

Parmesan cheese, grated