INGREDIENTS
1 cup
vegetable broth
1/2 cup
quinoa (red)
1 cup
basil (packed)
6 tbsp
sun-dried tomatoes (drained + 1 tablespoon sun-dried tomato oil (from marinated tomatoes))
6 tbsp
pine nuts (toasted )
1/4 cup
bread crumbs (gluten free)
1/4 cup
yellow onion (roughly chopped )
1/2 cup
Parmesan cheese (finely grated )
2 cloves
garlic (about 1½ teaspoons, minced)
1/4
to ½ teaspoon cayenne pepper
1
egg
1/2 tsp
sea salt
Olive oil for the pan