INGREDIENTS
1 lb
Chicken thighs
1
Bay leaf
2
Carrots, large
2
Leeks
1
Onion, medium
2 tbsp
Oregano, fresh
2 tbsp
Parsley, fresh
1
Parsley, Fresh
1/2 lb
Potatoes, small new
1 tbsp
Thyme, fresh
4 cups
Chicken stock, low sodium
1 tbsp
Tomato paste
1/2 cup
Barley, pearled
1 tbsp
All purpose flour
1
Sea salt and cracked black pepper
1 tbsp
Olive oil
4 tbsp
Water