INGREDIENTS
1 can
Garbanzo beans or chickpeas
1/2 tsp
Garlic powder
1/2 tsp
Onion powder
1
Egg
1
Dill pickle, slices
1 tsp
Lemon juice
1 tsp
Italian seasoning
1 dash
Red pepper flakes
2 tbsp
Canola oil
1 cup
Bread crumbs, dry
6
Hamburger buns, whole wheat
6
slices Process american cheese product, reduced-fat
3 tbsp
Water