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Falafel Kofta with Lemon and Feta Quinoa

www.myfoodbag.co.nz
  • 30 minutes
  • Serves 4 to 5

INGREDIENTS

1 cup

quinoa

1

avocado

1

capsicum, core and seeds removed and finely diced

1/2

bag baby spinach leaves, roughly chopped

2

spring onions, thinly sliced

100 g

feta cheese, crumbled

Zest 1/2 lemon

500 g

GF falafel mix

1

carrot, grated

2 tsp

GF falafel spice mix

1/2 cup

sour cream

1 tsp

runny honey

1 tbsp

lemon juice

2 tbsp

mint leaves, finely chopped

1/2

lemon, cut into wedges (optional, adults)

1 tbsp

mint leaves, finely chopped (optional, adults)