Favoreats
Favoreats LLC
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INGREDIENTS
600 g
red kumara, scrubbed and cut into 2cm chunks
1
egg
1/2 cup
milk
1 tbsp
GF mustard (e.g. wholegrain, Dijon)
550 g
chicken breasts
3/4 cup
GF panko breadcrumbs
1
–1 1/2 tablespoons GF mild Cajun spice seasoning
1/4 tsp
salt
1/4 tsp
pepper
250 g
green beans
2
tomatoes
100 g
baby kale leaves
1/4 cup
GF mayonnaise
2
–3 teaspoons GF wholegrain mustard
1
lemon, cut into wedges