INGREDIENTS
1
Apple, small medium
1
Apple
1
Egg, large
1 cup
Oats, ground
1 tsp
Baking powder
1/4 tsp
Baking soda
2 1/2 tsp
Cinnamon, ground
1/2 tsp
Nutmeg, ground
1 pinch
Salt
1 tsp
Vanilla
1/2 cup
Wheat flour
1 tsp
Avocado or coconut oil
1 cup
Club soda or milk
1 tbsp
Water