INGREDIENTS
1 1/2 cups
cheddar cheese, shredded
1 tsp
salt
1/2 tsp
pepper
1 tbsp
oil
8
eggs
3
slices bacon, cooked and crumbled
Salt,
Pepper,
PREPARATION
# Preheat oven to 425°F/220°C.
# In a bowl, combine hash browns, cheese, salt, pepper, and oil. Pack into the bottom half of the cups of a greased muffin tin.
# Bake for 15-20 minutes, until golden brown.
# In a separate bowl, whisk eggs with the bacon, salt, and pepper. Pour into the top half of each muffin cup.
# Bake 15 minutes. Freeze up to 1 month.
# Enjoy!
Inspired by: The Cooking Jar
12
Servings:
INGREDIENTS1 cup milk
1/2 cup
maple syrup
2
eggs
1 tsp
vanilla extract
1 1/2 cups
quick-cook oats
1 cup
granola
1 tsp
baking powder
1/2 tsp
cinnamon
1 cup
mixed berries
PREPARATION
# Preheat oven to 350°F/180°C
# In a bowl, whisk all wet ingredients until fully combined.
# Add the dry ingredients and mix thoroughly.
# Divide mixture amongst the lined cups of a muffin tin. Top each muffin with berries.
# Bake 25 minutes. Store covered up to 2 days.
# Enjoy!
Inspired by: Betty Crocker
1
Servings:
INGREDIENTS
2
sausage links
2
eggs, lightly beaten
1
flour tortilla, burrito-sized
1/2 cup
cheddar cheese, shredded
PREPARATION
# In a skillet thoroughly cook the sausage and eggs.
# Place mixture in the center of a flour tortilla. Top with cheese, and fold the edges inward to form a sealed pocket.
# Heat on a skillet, seam-side down. Flip and cook until golden brown.
# Enjoy! Or, freeze up to 1 month.
1
Servings:
INGREDIENTS½ cup yogurt
1/2 cup
granola
1 cup
mixed berries
Honey, optional
PREPARATION
# In a jar, layer yogurt, granola, and berries. Top with honey.
# Refrigerate up to 2 days. If you don’t want soggy granola, wait til you’re ready to eat the parfait to add it.
# Enjoy!
12
Servings:
INGREDIENTS⅓ cup melted coconut oil
1/4 cup
maple syrup
2
eggs
1/4 cup
milk
1 tsp
vanilla extract
3
ripe bananas, mashed
2 cups
whole wheat flour
1 tsp
cinnamon
1/2 tsp
salt
1 tsp
baking soda