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Make-Ahead Breakfast Ideas for the Week

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  • minutes
  • Serves

INGREDIENTS

1 1/2 cups

cheddar cheese, shredded

1 tsp

salt

1/2 tsp

pepper

1 tbsp

oil

8

eggs

3

slices bacon, cooked and crumbled

Salt,

Pepper,

PREPARATION

# Preheat oven to 425°F/220°C.

# In a bowl, combine hash browns, cheese, salt, pepper, and oil. Pack into the bottom half of the cups of a greased muffin tin.

# Bake for 15-20 minutes, until golden brown.

# In a separate bowl, whisk eggs with the bacon, salt, and pepper. Pour into the top half of each muffin cup.

# Bake 15 minutes. Freeze up to 1 month.

# Enjoy!

Inspired by: The Cooking Jar

12

Servings:

INGREDIENTS1 cup milk

1/2 cup

maple syrup

2

eggs

1 tsp

vanilla extract

1 1/2 cups

quick-cook oats

1 cup

granola

1 tsp

baking powder

1/2 tsp

cinnamon

1 cup

mixed berries

PREPARATION

# Preheat oven to 350°F/180°C

# In a bowl, whisk all wet ingredients until fully combined.

# Add the dry ingredients and mix thoroughly.

# Divide mixture amongst the lined cups of a muffin tin. Top each muffin with berries.

# Bake 25 minutes. Store covered up to 2 days.

# Enjoy!

Inspired by: Betty Crocker

1

Servings:

INGREDIENTS

2

sausage links

2

eggs, lightly beaten

1

flour tortilla, burrito-sized

1/2 cup

cheddar cheese, shredded

PREPARATION

# In a skillet thoroughly cook the sausage and eggs.

# Place mixture in the center of a flour tortilla. Top with cheese, and fold the edges inward to form a sealed pocket.

# Heat on a skillet, seam-side down. Flip and cook until golden brown.

# Enjoy! Or, freeze up to 1 month.

1

Servings:

INGREDIENTS½ cup yogurt

1/2 cup

granola

1 cup

mixed berries

Honey, optional

PREPARATION

# In a jar, layer yogurt, granola, and berries. Top with honey.

# Refrigerate up to 2 days. If you don’t want soggy granola, wait til you’re ready to eat the parfait to add it.

# Enjoy!

12

Servings:

INGREDIENTS⅓ cup melted coconut oil

1/4 cup

maple syrup

2

eggs

1/4 cup

milk

1 tsp

vanilla extract

3

ripe bananas, mashed

2 cups

whole wheat flour

1 tsp

cinnamon

1/2 tsp

salt

1 tsp

baking soda