INGREDIENTS
1 tbsp
butter (or olive oil)
1/2 cup
onion (minced)
1/2 lb
ground beef
1/2 lb
ground pork
1/4 cup
whole-wheat breadcrumbs
1/4 cup
heavy cream
1/2 tsp
salt
1/4 tsp
pepper
1 pinch
allspice
5
large carrots (peeled and cut into 1-inch chunks)
2 tbsp
whole-wheat flour
1 1/2 cups
broth (beef, chicken, or veggie)
1/2 cup
heavy cream
1/2 tsp
soy sauce
salt (to taste)
pepper (to taste)