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Swedish Meatballs

Lisa
  • minutes
  • Serves 4

INGREDIENTS

1 tbsp

butter (or olive oil)

1/2 cup

onion (minced)

1/2 lb

ground beef

1/2 lb

ground pork

1/4 cup

whole-wheat breadcrumbs

1/4 cup

heavy cream

1/2 tsp

salt

1/4 tsp

pepper

1 pinch

allspice

5

large carrots (peeled and cut into 1-inch chunks)

2 tbsp

whole-wheat flour

1 1/2 cups

broth (beef, chicken, or veggie)

1/2 cup

heavy cream

1/2 tsp

soy sauce

salt (to taste)

pepper (to taste)