Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
3
bananas
3
oranges
1
bunch celery
1
bunch fresh cilantro
3
limes
2
large heads garlic
1 6 ounce container
fresh blackberries
1 6 ounce container
fresh raspberries
1 6 ounce container
fresh blueberries
1 12 ounce container
fresh strawberries
1
medium red bell pepper
1
small piece fresh ginger
1
small bunch or bag baby arugula (you need 4 cups)
1
small (4-ounce) and 3 medium (5 ounces) Hass avocados
1
dry pint grape tomatoes
1
medium carrot
1
medium shallot
2
large heads broccoli (buy those with large stems)
1
small bunch fresh Italian parsley
2
medium white onions
2
small yellow onion
1
medium zucchini
1
small and 1 large lemon
1
small package fresh thyme (or sub 1 tsp parsley in Skillet Chicken, if desired)
8 oz
French green beans 2 pounds (4 medium) Yukon gold potatoes
1
small container fresh basil (or sub 1 tsp dried basil in Taco Chili, if desired)
1
small container fresh oregano (or sub ½ tsp dried oregano in Taco Chili, if desired)
1
large jalapeno
1
small red onion
1
bag mini rainbow peppers (you need 21)
2
green plantains
2 1/2 lb
(5) boneless, skinless chicken breasts
12 1/2 oz
(8) boneless, skinless chicken tenderloins
1
package center-cut bacon
10 oz
(2) sirloin steaks, 1” thick
1 lb
(4) skinless flounder filets
1 lb
93% lean ground turkey
1
small package quick oats*
1
small box dry Ditalini pasta or other small pasta*
1
bag all-purpose flour*
1
bag dry brown rice
1
small package 1oo% whole grain bread*
1
container seasoned bread crumbs*
Extra virgin olive oil
Cooking spray
Olive oil spray (or get a Misto oil mister)
Kosher salt (I like Diamond Crystal)
Pepper grinder (or fresh peppercorns)
Honey
Hot sauce (such as Cholula)
Bay leaves
1
packet reduced sodium taco seasoning**
Cumin
Chili powder
Hoisin sauce
Reduced sodium soy sauce
Toasted sesame oil
1
small box or bag granulated sugar
Garlic powder
Paprika
Frank’s RedHot Sauce
Canola (or coconut) oil
Light mayonnaise
White wine vinegar
Vanilla extract
1
small bag or box brown sugar
1
small bag or box powdered sugar
**If you can’t find reduced sodium taco seasoning, you can make your own with the ingredients in this list PLUS onion powder and dried oregano
1
small container unsweetened almond milk
2
dozen eggs (or 1 dozen PLUS 1 [16-ounce] container liquid egg whites)
1 17.6 ounce container
nonfat Greek yogurt (I like Fage)
1
bag reduced fat shredded cheddar cheese
1 8 ounce container
light sour cream
1 12 ounce container
skim milk
1
wedge fresh parmesan cheese
1 pint
1% milk
1
tub Truwhip Light whipped topping
1
small wedge bleu cheese
1
small box butter
1
package cooked lentils (buy dry if you can’t find cooked)
1
small block sharp cheddar cheese (you need 1 cup shredded)
1 10 ounce package
frozen corn kernels
1
small jar unsweetened apple sauce
1 15 ounce can
cannellini beans
1 15 ounce can
tomato sauce or crushed tomatoes (I like Tutturosso)
1 15.5 ounce can
black beans
1 15.5 ounce can
kidney beans
2 8 ounce cans
tomato sauce
2 10 ounce cans
diced tomatoes w/chilies
1 4 ounce can
chopped green chili peppers
1
box fat free chicken broth (or vegetable broth for vegetarians)
1
box reduced sodium chicken broth
1 2.25 ounce can
sliced black olives
1 14.5 ounce can
diced tomatoes (I like Tutturosso)
1
small bag lentils (if you can’t find cooked)
Hot tea (your choice)
1
bottle crisp white wine, such as Sauvignon Blanc (you need ½ cup)
Baking powder
Baking soda