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Skinny Spinach Jalapeno Dip

Erica
  • 10 minutes
  • Serves 4

INGREDIENTS

1/4 tsp

Garlic powder

2 tbsp

Pickled jalapeno pepper

1/2 tsp

Thyme, dried

2 tsp

Dijon mustard

1/4 cup

Mayonnaise, light

1 tsp

Beau monde seasoning

1

good pinch Kosher salt

1 1/2 cups

plain greek yogurt, plain

1

pkg Spinach, thawed and water squeezed out, frozen

dipper of choice (I recommend baby carrots, tortilla chips, or my favorite for this dip, pretzels)

2

Green onions (white and green parts, thinly sliced)