INGREDIENTS
2 tbsp
grass fed butter (or coconut oil)
1
large sweet onion
8 oz
grilled artichoke hearts
2
lbs 85% lean ground beef
1 tsp
garam masala
1/2 tsp
Chinese five spice
1 tsp
black pepper
2 tsp
pink salt
1/2 cup
broth
1/2 cup
coconut milk (full fat, canned)
For the seared vegetables
12
asparagus spears, trimmed (I cut off almost half of the stalk)
8
stalks green onion (trim the tops so they will fit into the skillet, save them)
2 tbsp
coconut oil
more salt,
1
ripe hass avocado
1/2 cup
minced cilantro