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Chicken Tikka Masala

MyRecipes
  • minutes
  • Serves 4

INGREDIENTS

6

Chicken thighs (1 3/4 pounds), skinless boneless

2 tbsp

Cilantro, leaves

1 tsp

Coriander, ground

5

Garlic cloves

1

(2-inch) piece Ginger, fresh

2

Onions, medium wedges

1 1/2 cups

Tomatoes

1 tbsp

Lemon juice, fresh

1

(2-inch) cinnamon stick

3/4 tsp

Kosher salt

1 1/2 tsp

Red pepper, ground

1/2 tsp

Turmeric, ground

3 tbsp

Canola oil

1

Cooking spray

2 tsp

Cumin, ground

1/2 cup

Greek yogurt, plain fat-free

3/4 cup

Half-and-half

1/4 cup

Milk