INGREDIENTS
1 1/2
lbs Chicken strips or breasts
1
head Broccoli
6
Garlic cloves
1 1/2 tbsp
Powdered garlic
5
Eggs
1 cup
Franks red hot or other hot sauce
2 cups
All purpose gluten free or regular flour
1/4 tbsp
Black pepper
1/2 tbsp
Chili powder
1
Salt
1/4 tbsp
Salt
1
Salt and pepper
6 tbsp
Butter
1 cup
Cheddar or similar cheese
3/4 cup
Half and half
2 cups
Rice or 2 boil in a bag rice