INGREDIENTS
3/4 lb
whole wheat penne or pasta of choice
2 tbsp
butter
1/4 cup
flour
1/3 cup
yellow onion, diced
1/2 cup
carrots, diced
1/2 cup
celery, diced
3/4 tsp
kosher salt
1/4 tsp
black pepper
1 1/2 cups
low sodium chicken broth
1/3 cup
skim milk
1/2 cup
frozen peas, defrosted
1/2 cup
cooked chicken, diced or shredded
1/3 cup
parmesan cheese, shredded