INGREDIENTS
1 lb
Ground beef or ground turkey, lean
1 cup
Black bean
2 tbsp
Cilantro, fresh
1 clove
Garlic
3
Green onion
1 tbsp
Jalapeno, fresh
1 cup
Mango
1/2 cup
Red bell pepper
1
Tomato
1
Egg
2 tbsp
Lime juice
1/2 cup
Tomato salsa
1/2 cup
Bread whole wheat crumbs, fresh
1/2 tsp
Back pepper
1 tsp
Chili powder
1/2 tsp
Salt
1 tsp
Olive oil
2 tsp
Cumin
1/2 cup
Cheddar cheese