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Basic Overnight Oats

www.beautyandthebenchpress.com
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

dry oats (I use Bob's Red Mill Extra Thick Rolled Oats)

3 cups

almond milk (I LOVE the Califia Farms Toasted Coconut Almond Blend)

1

scoop protein powder

1 tbsp

Chia Seeds

*If you choose not to use protein powder add 1/4 cup greek yogurt instead and reduce almond milk to 1/2 cup. Note that you may want to add a little stevia or agave nectar if you prefer more sweetness to your oats.