INGREDIENTS
1 lb
high fiber pasta
3/4 lb
95% lean ground beef
3
garlic cloves
1/2 cup
onion, diced
1
sprig fresh thyme
2 tbsp
fresh basil, chopped
1
zucchini, diced
36 oz
canned Italian crushed tomatoes (you could get away with just 28 oz but I like mine moist)
1 tsp
red pepper flakes
8 oz
fresh mozzerella
1/2 cup
Parmesan cheese
salt and pepper