Favoreats
Favoreats LLC
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INGREDIENTS
5
Apples, medium sweet or tart
1
Cranberries, dried
15
Dates, large pitted
1
Goji berries
1
Orange, about 4 tablespoons, Juice of
1
Raisins
1 cup
Coconut milk
1
Honey
1 tbsp
Cinnamon, ground
1/2 tsp
Nutmeg, ground
1 tbsp
Vanilla extract
1
Coconut flakes, unsweetened
1
Nuts
2 1/2 cups
Water
2 cups
Amaranth (or rolled oats, oat groats, farro, quinoa- anything you like), sprouted or soaked preferred