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Creamy Cucumber Soup

EverydayHealth.com
  • 18 minutes
  • Serves 4

INGREDIENTS

1 tbsp

oil, olive, extra-virgin

2

clove(s) garlic

1

small onion(s)

1 tbsp

lemon juice

4

cup(s) cucumber(s)

1 1/2

cup(s) broth, vegetable

1/2 tsp

salt

1/4 tsp

pepper, black ground

1 pinch

pepper, cayenne

1

medium avocado

1/4

cup(s) parsley, fresh

1/2

cup(s) yogurt, low-fat plain