Low-Fodmap Thai Peanut Chicken Zoodles

INGREDIENTS

Chicken breasts, cooked & shredded (about 2-3 cups), large

Bell pepper, large red yellow, or orange

1 cup

Carrots

1 handful

Cilantro

1 tsp

Ginger

1/2 cup

Peanuts

Zucchini, large

3 tbsp

Maple syrup

2 tbsp

Peanut butter, creamy

6 tbsp

Peanut butter powder already mixed with water to create creamy peanut butter

1/8 cup

Soy sauce, reduced sodium

1 tsp

Sriracha or hot chile sauce

1 tbsp

Sesame seeds

2 tbsp

Rice vinegar

3 tbsp

Sesame oil