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Recipe: Beef and Broccoli Stir-Fry

what2cook.net
  • minutes
  • Serves 4

INGREDIENTS

6 oz

uncooked whole wheat spaghetti

1 tsp

canola or vegetable oil

3/4 lb

boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices

1

large red, yellow or orange bell pepper, cut into 1-inch pieces

1

small onion, cut into 1/4-inch wedges

1

bag (10 oz)  frozen broccoli florets

1/3 cup

water

1/4 tsp

crushed red pepper flakes

1/3 cup

reduced-sodium teriyaki sauce

2 tsp

cornstarch

2 tbsp

chopped green onions (2 medium)