Crab Linguine in a White Wine Garlic Sauce

INGREDIENTS

8 oz

whole wheat linguine (cooked according to package instructions reserving 1/2 cup of the cooking liquid)

1/4 cup

olive oil

2 cloves

garlic (grated)

1 pinch

chili flakes

1 lb

precooked snow crab legs (cut into 3-4 inch pieces)

1/2 cup

dry white wine or chicken broth (such as Sauvignon Blanc)

1/4 cup

lemon juice

salt and pepper

minced parsley and parmigiano reggiano (optional garnish)