INGREDIENTS
2
Apples, Whole Red
1
Banana, Whole fresh or frozen
1/2
Small Head Beet
1/2 cup
Blueberries, fresh or frozen
1/2 cup
Broccoli
1/2 cup
Cabbage, red and/or green
1 cup
Carrots
2
Dates, Pitted
2/3 cup
Grapes, Red fresh or frozen
5
Kale, Leaves
1 cup
Pineapple, fresh or frozen
1 cup
Spinach
6
Strawberries, fresh or frozen
3 tbsp
Lemon juice concentrate
14
cubes Ice cubes
1 1/2 cups
Water