INGREDIENTS
3/4 cup
Oats (any kind will do, I use steel cut)
1
Ripe Banana or 1 Apple cut in fourths (core in)
2
Eggs
3 tbsp
Honey or 3 Pitted Dates
1 tsp
Vanilla Extract
1/2 tsp
Baking Soda
salt
1 tbsp
Flax Seed, Hemp Seed or Chia Seed (optional)
Toppings of Choice