INGREDIENTS
4
tilapia, fillets
6 cups
Baby arugula
1/2
Lemon, zest of
1/3 cup
Parsley, fresh leaves
3
Eggs, large
1 cup
All-purpose flour
1
Kosher salt and freshly ground pepper
5 tbsp
Olive oil, extra-virgin
6
slices White sandwich bread
4 tbsp
Butter, unsalted
1 1/2 cups
Milk