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Favoreats

Favoreats LLC

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Super Duper Smoothie

Shrinking Kitchen
  • 5 minutes
  • Serves 1

INGREDIENTS

1/2

Banana

1 cup

Blueberries

1/2 cup

Plain, fat-free greek yogurt or kefir (i love kefir – it’s a like a mix between milk and yogurt)

2 T psyllium husks – you can find this at Trader Joe’s or a health food store

1

serving Vitamin c crystals – i also find these at trader joe’s or the health food store