Mango chickpea curry

ripe mango

mild red chilli, (seeds removed)

Small handful fresh coriander ((cilantro))

tinned tomatoes ((~ 1 1/3 cups))

oil

onion, (finely diced)

carrot, (diced)

yellow bell pepper, (diced)

tin chickpeas, drained ((240g, or ~ 1 1/4 cups, when drained))

curry powder

garam masala

tomato puree

Salt

Black pepper

Rice and / or naan bread, (to serve (optional))