Homemade falafel quinoa bowls

tin chickpeas, thoroughly drained ((240g, or ~ 1 1/4 cups, when drained))

medium onion (or 1/2 larger onion, peeled)

garlic, (peeled)

Small bunch fresh herbs - I used mint and coriander ((cilantro))

ground cumin

ground coriander

Salt

Black pepper

Spray oil

tin chickpeas, drained ((240g, or ~ 1 1/4 cups, when drained))

garlic, (peeled)

tahini

lemon juice

Salt

Black pepper

water ((~ 1/3 cup))

inch chunk of cucumber

Small bunch fresh mint

Salt

Black pepper

Greek yogurt

uncooked quinoa ((~ 1/4 cup))

large handfuls salad leaves

cherry tomatoes, (halved)