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TLT (Tofu, Lettuce & Tomato Sandwich)

EatingWell Test Kitchen
  • 25 minutes
  • Serves 4

INGREDIENTS

1 tsp

Adobo sauce from canned chipotle peppers

4

pieces Leaf lettuce, green

2

Tomatoes, medium

14 oz

Tofu, water-packed extra-firm

1 tbsp

Dijon mustard

4 tbsp

Mayonnaise, reduced-fat

1 tbsp

Soy sauce, reduced-sodium

8

slices Whole-wheat bread, crusty toasted