INGREDIENTS
5 oz
Turkey, roast
1 tsp
Flat-leaf parsley, fresh
1/2 cup
Sprouts
3/4 tsp
Thyme, fresh
1/2
Tomato, medium
1 1/2 tsp
Lemon juice, fresh
1
Pepper, Freshly ground
1/8 tsp
Salt, coarse
4
slices (1/2 inch thick) whole-grain bread, thick
1/3 cup
Farmer cheese
3 tbsp
Yogurt, nonfat plain