INGREDIENTS
4
tilapia fillets
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
3 tbsp
quick-mixing flour (such as Wondra)
2 tbsp
unsalted butter, divided
1 tbsp
olive oil
1 tbsp
minced garlic
1/3 cup
dry white wine
1/3 cup
unsalted chicken stock (such as Swanson)
2 tbsp
chopped fresh parsley
1 tbsp
fresh lemon juice