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Healthy Tuna Salad Pocket

adapted from July Issue of All You
  • minutes
  • Serves

INGREDIENTS

1 5 ounce can

of chunk light tuna in water

1/2 cup

cannellini beans, rinsed and drained

1/4 cup

chopped cucumber

1/4 cup

red onion, finely chopped

1/4 cup

grape tomatoes, quartered

3 tbsp

fresh parsley, finely chopped

2 tsp

grated lemon rind

2 tsp

fresh lemon juice

whole wheat pita pockets