INGREDIENTS
2
spaghetti squash
salt and pepper
1/2 cup
part skim ricotta cheese
1/2 cup
part skim shredded mozzarella
2 tbsp
basil, chopped
2 tbsp
Parmesan cheese
4
garlic cloves, minced, divided
2 tsp
olive oil
1
onion, minced
1 lb
99% lean ground turkey (or beef)
3 cups
spinach
1 tsp
dried thyme
1/2 tsp
oregano
1 1/2 cups
crushed tomatoes
salt and pepper