INGREDIENTS
3 tbsp
ghee or grassfed butter
1 lb
beef stew meat
1 tsp
salt
1 tsp
freshly cracked black pepper
1 tsp
onion powder
1 tsp
garlic powder
1/2 tsp
cayenne
1
onion, finely diced
4 cloves
garlic, minced
1 tbsp
worcestershire sauce
2 tsp
dijon mustard
1 1/2 cups
bone broth
1 6 ounce package
of portabello mushrooms, sliced
1/2 cup
coconut cream (put canned full fat Coconut Milk in the fridge overnight, use the cream on top)
Paleo Pasta (you can find this at Whole Foods for around $8)