INGREDIENTS
4
Chicken breasts, boneless skinless
2 cloves
Garlic
2 tbsp
Ketchup
1/3 cup
Soy sauce
1/3 cup
Brown sugar
1 tbsp
Cornstarch
1 pinch
Red pepper flakes
1 tbsp
Apple cider vinegar
2 tbsp
Vegetable oil
1/4 cup
Apple or pineapple juice
1/4 cup
Water