INGREDIENTS
3
Apples, small sweet
1
Lemon
1
Egg
1 tsp
Honey or maple syrup, pure raw
4 tbsp
Honey or pure maple syrup, pure raw
1/2 cup
Arrowroot powder
2 pinches
Cinnamon
1/2 tsp
Cinnamon
1/2 cup
Coconut flour
1 pinch
Nutmeg
1/2 tsp
Sea salt
1 pinch
Sea salt
1 1/2 tsp
Vanilla, pure
1/2 cup
Coconut oil
7 tsp
Butter or ghee
5/8 cup
Milk