Favoreats
Favoreats LLC
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INGREDIENTS
2
Eggplants, large
3 cloves
Garlic
3
Green onions
1 16 ounce package
Mushrooms
2
Onions
1 10 ounce package
Spinach, frozen
1 15 ounce can
Tomatoes
2
Eggs
1 28 ounce can
Tomato sauce
1 tsp
Fennel seed
2 tbsp
Italian seasoning
1
Red pepper
1 tsp
Red pepper flakes
2
Salt and pepper
1
Cooking spray
2 tbsp
Olive oil
3 cups
Mozzarella cheese, lowfat
1/2 cup
Parmesan cheese
2 cups
Ricotta cheese, low-fat
1 cup
Red wine
1 1/2
lbs Ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage