INGREDIENTS
For Tropical Smoothie (make 6 each):
1 cup
frozen tropical fruit mix
1/2 cup
frozen cauliflower
1/2
banana, sliced
1 tbsp
mixed seeds
1 tbsp
sweetener of choice (honey, maple syrup or other)
For blending: 1-1/2 cups coconut milk
For Very Berry Smoothie (make 6 each):
1 cup
frozen mixed berries
1/2
banana, sliced
1/4 cup
sliced almonds
1 tbsp
sweetener of choice (honey, maple syrup or other)
For blending: 1-1/2 cups almond milk
For Green Smoothie (make 6 each):
1 cup
frozen spinach
1/2 cup
frozen tropical fruit mix
1/2
banana, sliced
1/4 cup
mixed seeds
For blending: 1 cup almond milk
For Chocolate Mint (make 6 each):
1
banana, sliced
1/2
avocado, cut into 4 pieces
1/2 cup
frozen mixed berries
1 tbsp
cacao powder
1 tbsp
maple syrup
drop of mint extract or small handful of fresh mint
For blending: 1 cup almond milk
For Chocolate Coconut (make 6 each):
1
banana, sliced
1/2 cup
frozen mixed berries
1/2 cup
frozen cauliflower florets
2 tbsp
cacao powder
1 tbsp
maple syrup
For blending: 1 cup coconut milk