Favoreats
Favoreats LLC
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INGREDIENTS
2
lbs ground turkey (I used lean 93%)
1 cup
cooked quinoa (any color will do)
1
yellow onion (diced very small)
6
garlic cloves (minced)
1 cup
chopped spinach leaves (I used baby spinach leaves)
1/4 tsp
red chili flakes
2 tbsp
gluten free tamari (Sriracha sauce or other hot sauce that you love or Worcheshire sauce)
1 tbsp
Italian Seasoning
1 tsp
oregano
1 tsp
salt
1 tsp
pepper
1 tbsp
flaxseed meal
1
egg (beaten)