Meatloaf Cupcakes

INGREDIENTS

1 1/2

lbs ground beef

3/4 cup

Italian breadcrumbs

large egg

2 tbsp

Worcestershire sauce

small onion finely chopped

1/2 cup

marinara

1/2 tsp

granulated garlic

1/2 tsp

fresh ground black pepper

1 tbsp

parsley

1/4 tsp

onion powder

large potatoes peeled and cut for boiling

1/4 cup

ketchup

1/4 cup

BBQ sauce

1/4

of a red pepper finely chopped

1/4

of a green pepper finely chopped

2 tbsp

butter

1/4 cup

whipping cream

1/4 cup

low sodium chicken broth

Salt & Pepper