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Paleo Gumbo Gluten-Free Chicken, Smoked Sausage and Okra

Tina Turbin
  • minutes
  • Serves

INGREDIENTS

1

large fryer chicken (weighing between 1 ½ and 4 lbs)

To taste:

Cayenne pepper

Black pepper

Seasoned salt

Garlic powder

Onion powder

1/2 cup

coconut oil or oil of choice for frying, plus extra

1/2 cup

grain-free flour (a mixture of tapioca, coconut and almond flours)

3

yellow onions

1

bunch green onions

1

bell pepper

3

ribs celery

3

gloves garlic (or add more)

2

lbs. smoked sausage (homemade or hormone-free)

1 can

tomatoes or even better, ripe, fresh tomatoes

2

lbs. fresh okra (or 3 bags frozen okra), preferably cut up

1/2 tsp

parsley flakes

1

bay leaves